How Fitness Icon Laird Hamilton Stays in Shape at 55!

The big-wave surfer shares his strength and muscle secrets in his new book Liferider

From https://www.menshealth.com/fitness/a26841009/fitness-icon-laird-hamilton-stays-in-shape-at-55/

from
https://healthnews010.wordpress.com/2019/03/16/how-fitness-icon-laird-hamilton-stays-in-shape-at-55/

from https://karlfletcher.blogspot.com/2019/03/how-fitness-icon-laird-hamilton-stays.html

from
https://karlfletcher1.tumblr.com/post/183488420498